CHAKRA VINYASA with Twee Merrigan
1.-4. July 2010.
Shiva Rea TT 200/500
Yoga Alliance CE
Experience an integrative approach to the chakra system within vinyasa and the flow of life. Through this practical and inspirational exploration of the chakra system and yogic body, we will develop a transformative approach to the body mandala - the divine container of our interconnectedness within our Self, experiences, relationships and nature. This module is devoted to traditional practices, innovative explorations, inward reflection, dynamic morning vinyasa sadhana and integrating specific and creative tools for transformative teaching and living of yoga. 20 credits towards Shiva Rea 's Prana Flow teacher training as well as Yoga Alliance CE (continuing education) program.
Workshop schedule:
Thursday 5:00-7:30 pm | 840,000 Posture-bilities - A Multidimensional Mandala Flow Yoga Experience | open class Friday
5:00-7:30 pm | Hip Opening | Dive Deeply or Bubble to the Surface | open class Saturday 8:00-10:30 am | Core Cultivation + Upper Body Strengthening | Ignite + Create Change |open class 10:30-11:00 break
11-1:00 pm teacher training / workshop
1:00 -2:30pm lunch break 2:30-6:30 pm teacher training / workshop Sunday 8:00-10:30 am | Heart Opening | Tasting the Sweet Nectar of Bliss |open class 10:30-11:00 break
11-1:00 pm teacher training / workshop
1:00 -2:30pm lunch break 2:30-6:30 pm teacher training / workshop
*full workshop or teacher training participants
Prices: One Vinyasa class: 210 kn / €30 (2.5 hour) Three open Vinyasa classes: 580 kn / €80 Teacher Training (20 hours): 2,280 kn / €315 including 60 page manual Teacher Training + thursday evening class (22.5 hours): 2,460 kn / €340 including manual Gaia TT's 10 % discount on all prices Early bird special until June 15 - €300 20 hour TT, €320 22.5 hour TT Full payment to reserve your place. Please e-mail for payment details
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Twee and her hosting studios are donating 5% from every Twee's workshop to International or local charity organisationations | 
