Aco yoga workshop with Adam Rinder

Acrobatics Intensive: Train & Play
Saturday & Sunday, June 5-6, 2010

AcroYoga aims to bring yogic awareness to the power and grace of acrobatics. Confidence, concentration, trust and agility are all elements that support the embodiment of an acrobat and can help any person feel more empowered in their daily lives. In the process, we learn to cultivate trust in others and ourselves while expanding our collective potential.

We will begin by training the foundational elements of an acrobatic practice, including the refinement of inversions, strength building elements and spotting techniques. We will build progressively into the fluid dance of acrobatic power and yogic grace, weaving skills together in acrobatic flying and partner balancing sequences. Specialized acrobatics roles will empower students to unlock their potential in a safe and supportive environment.

Therapeutic flying and Thai massage are the practices that hone an acrobat's ability to be sensitive and receptive. We will infuse these therapeutic practices during the weekend to ease soreness and fatigue in the body from a strong practice.

Prerequisites include: AcroYoga experience basing and/or flying acrobatic elements, handstand practice against the wall, and a free-balancing headstand.
 

Subota:    9:00 - 12:00
              13:30 - 16:30

Nedjelja:  9:00 - 12:00
              13:30 - 16:30

Cijena do 10.05. (pri cjelokupnoj uplati)  350 kn jedan dan, 600 kn cijela radionica

Cijena: 400 kn (55 eura) jedan dan, 700 kn (100 eura) cijela radionica

Gaia TT 200/500 350 kn jedan dan, 600 kn dva dana

Rezervacije u studiju. Rezervacija 100 kn za dan ili 150 za cijelu radionicu